Courses

Say Hello to a Happier You learning.

Never Stop Learning With our Immersive Courses.

Never underestimate the power of continuous learning and embrace the endless journey of learning and explore a diverse array of courses that offer invaluable skills, transformative concepts, and powerful integration tools to unlock a world of endless possibilities.

These courses are designed to equip you with the knowledge and expertise needed to master the art of Pilates and unleash its transformative power honing your Pilates practice.

With each course you undertake, you'll delve deeper into the intricacies of this incredible discipline, gaining insights and techniques that will elevate your capabilities to soar to new heights of mastery. Let the wisdom gained from these courses fuel your passion for Pilates and empower you to become the best version of yourself.

Matwork

Pilates Meridians

Two-part webinar · Traditional Chinese Medicine meets the Pilates method

Matwork

Joe & The Elders

Two-part webinar · The lineage behind the 34 classical exercises

Matwork

Classical Reformer Lab

Three-part workshop to experience the hidden power behind the Reformer

Matwork

Functional Anatomy Training

Bio-mechanical training with Ton & Michael · Living Anatomy approach

Apparatus

Classical Reformer

Classical work · Romana Kryzanowska's original order, the "Blue Card"

Specifics

Mary Bowen's 93rd Birthday

A Living Archive— Footage from a gathering with a direct source of the work

Matwork

Fletcher Fusion Masterclass

Taught by Kyria Sabin · Floor work, breath work, standing work

Matwork

Kathy Grant's Work

Two-part webinar stepping into Kathy Grant’s legacy

Small Props

Home-Made Props

Online webinar · Matwork fully reimagined

Apparatus

Kathy & Lolita's Thread

Two Genius Master teachers, one connected system

Matwork

Rotational Mat

Masterclass · The hidden power of asymmetrical subtelties

Matwork

Lolita Pilates Goes Online

A series of experiences as her disciple and ambassador

Matwork

In Your Hands

Masterclass · The hand-to-core-to-plank connection

Matwork

Core as a Relationship

Online workshop · Bio-intelligence and the deep abdominals

Apparatus

My Love for the Reformer

Workshop with live demonstration & Q&A with Lolita San Miguel herself

Specifics

All About Joe & Clara

Lecture with John Steel & Lolita San Miguel

Specifics

Pilates & Psyche

An in-depth journey into dual development of your mind and body

Apparatus

Breathe For Life

Two-part exploration about the latest research on breath

Matwork

Caddilac, Reformer and Mat

The Body’s Holding Patterns · Working from the inside out

Matwork

The Long & Short of It

Genius Pole Work with Kathy Ross Nash

Matwork

The Fletcher Approach

A short tutorial · The 7 Keys of Standing

Apparatus

The Spine Corrector

Functional Training for the Spine with Kathy Corey

Matwork

Embodiment Masterclass

Deepening the plank — front, side, and beyond

Specifics

Pilates & Yourself

A comprehensive, extensive exchange about Who You Are

Matwork

Be Your Own Partner

Unconditional friendliness as a training principle

Matwork

Pilates & Spiral Dynamic

A series of workshops · Living Anatomy, physiology & biomechanics

Matwork

Movement Flow

Matwork class · The power of sequencing

Matwork

Strength From The Arms

Masterclass · Learn how to build arms of steel

11h (102 videos)

IVA’ Core- Session 6

Pilates is more than just an exercise method; it's a journey of caring and nurturing. Before we can build strong foundations in our clients' bodies for them to perform, we must first understand...

4h (30 videos)

IVA’ Mat Core- Session 5

Pilates is more than just an exercise method; it's a journey of caring and nurturing. Before we can build strong foundations in our clients' bodies for them to perform, we must first understand...

9h (84 videos)

IVA’ Appareils Foundational- Session 4

Pilates is more than just an exercise method; it's a journey of caring and nurturing. Before we can build strong foundations in our clients' bodies for them to perform, we must first understand...

9h (73 videos)

IVA' Mat Foundationals- Session 3

Pilates is more than just an exercise method; it's a journey of caring and nurturing. Before we can build strong foundations in our clients' bodies for them to perform, we must first understand...

6h (37 videos)

IVA' Appareils Essential - Session 2

Pilates is more than just an exercise method; it's a journey of caring and nurturing. Before we can build strong foundations in our clients' bodies for them to perform, we must first understand...

10h (8 videos)

IVA Essentials Live Replay

Pilates is more than just an exercise method; it's a journey of caring and nurturing. Before we can build strong foundations in our clients' bodies for them to perform, we must first understand...

12h (78 videos)

IVA' Mat Essential - Session 1

Pilates est plus qu'une simple méthode d'exercice ; c'est un parcours de bienveillance et de soutien. Avant de pouvoir construire des fondations solides pour la performance physique de nos corps...

160m (2 videos)

Embodied Pilates with Wendy LeBlanc

Join Wendy LeBlanc as she delves into how biointelligence allows the body to “have a conversation with itself,” finding natural alignment in relation to gravity and space...

10h (73 videos)

Bridge the Gap: unlock healing through movement

Discover "Bridge the Gap" - Restore your body, learn Pilates routines for daily care, and create health and vitality. Partner with body and mind for an embodied, happier life. Enroll now!

1hrs of live training & coaching

Pilates 101 with Iva

Take the opportunity to learn directly with Iva online! Ready to transform your body and mind? Join Iva for invigorating Pilates sessions that will leave you feeling stronger, more flexible, and centered. With Iva's expert guidance, explore the core-strengthening, posture-perfecting wonders of Pilates.

8hrs of live training

The secrets of Pilates with Iva

Uncover the secrets of Pilates with Iva and benefit from all her expertise! Get a customised and personalised Pilates program tailored to your own needs for optimal results, making the absolute most of your time with your Pilates practice !

6hrs (62 videos)

Pilates for Pregnancy

Embrace a healthy pregnancy with confidence through our extensive Pilates Pregnancy course. Nurture your mind, body, and baby while staying in shape, and staying safe during this transformative journey.

90min (36 videos)

Contrology

Join Iva, Ton & Michael as they guide you through Joseph Pilates' original Contrology floor work. Experience clear instructions on all 34 exercises with an in-depth 30-minute workout like Joe had envisioned.

70min (23 videos)

Ped-O-Pull

Make the most of your Ped-O-Pull! Experience its incredible benefits - improved body connection, posture, and inner strength, feeling connected from head to toes! Don't let it gather dust in the corner any longer!

3hrs (38 videos)

The Bone Zone

Immerse yourself in an invaluable anatomy course led by Ton & Michael, unravelling the power of proper alignment in your bones for effortless and maximal movement efficiency understanding your body’s innate wisdom to movement.