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Be Your Own Partner

Published on

July 19, 2026

Purchase now for 111 $

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Debora Kolwey Workout

Be Your Own Partner

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Be Your Own Partner

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Teachers

Debora Kolwey

Master Pilates Teacher

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Unconditional friendliness as a training principle

One of my favorite teachers. In this class, Deborah Kolwey shows what's possible when you work out with unconditional friendliness and kindness — becoming your own best partner rather than your own critic, with the mat as your true accomplice in the process. A class I'd recommend to absolutely anyone, teacher or not.

Purchase now for 111 $

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