Note: Our course is now available in French, facilitated by AI. How to enable closed captions? How to eneble audio translation?
70m (23 videos)

Ped-O-Pull

Published on
March 23, 2024

Purchase now for 333.00 $

Please sign up to purchase the program

Already have an account? Log in

Purchase now for 333.00 $

Chapters

11 Chapters
11 videos

0 / 0 videos watched

Chapters

861579355

861577837

861668500

861639178

861637565

861641601

861615909

861678439

861677275

861667429

861573021

861636071

861619612

861671290

861576524

861616365

861618354

861617634

877017137

861620963

861634542

861669631

861575528

Course Handout & Resources

Download

download assets icon
Download
Assets 1
download assets icon
Download
Assets 2
download assets icon
Download
Assets 3
download assets icon
Download
Assets 4
download assets icon
Download
Assets 5
download assets icon
Download
Teachers

Iva Mazzoleni

Pilates Teacher

Michael Fritzke & Ton Voogt

Pilates Master Teacher & Expert Speaker

Purchase now for 333.00 $

Please sign up to purchase the program

Already have an account? Log in

Purchase now for 333.00 $

Complementary courses

Reveal & Find More through Pilates
Pilates

Reveal & Find More through Pilates

Discover "REVEAL & FIND MORE through Pilates" - Restore your body, learn Pilates routines for daily care, and create health and vitality. Partner with body and mind for an embodied, happier life. Enroll now!
Iva Mazzoleni
March 23, 2024
6h (58 videos)
Pilates 101 with Iva
Pilates

Pilates 101 with Iva

Take the opportunity to learn directly with Iva online! Ready to transform your body and mind? Join Iva for invigorating Pilates sessions that will leave you feeling stronger, more flexible, and centered. With Iva's expert guidance, explore the core-strengthening, posture-perfecting wonders of Pilates.
Iva Mazzoleni
March 25, 2024
43m (5 videos) + 90m of live training
The secrets of Pilates with Iva
Pilates

The secrets of Pilates with Iva

Uncover the secrets of Pilates with Iva and benefit from all her expertise! Get a customised and personalised Pilates program tailored to your own needs for optimal results, making the absolute most of your time with your Pilates practice !
Iva Mazzoleni
March 25, 2024
13m (4 videos) + 8h of live training
Pilates for Pregnancy
Pilates

Pilates for Pregnancy

Embrace a healthy pregnancy with confidence through our extensive Pilates Pregnancy course. Nurture your mind, body, and baby while staying in shape, and staying safe during this transformative journey.
Iva Mazzoleni
May 1, 2024
6h (62 videos)
Contrology
Pilates

Contrology

Join Iva, Ton & Michael as they guide you through Joseph Pilates' original Contrology floor work. Experience clear instructions on all 34 exercises with an in-depth 30-minute workout like Joe had envisioned.
Iva Mazzoleni
March 23, 2024
90m (36 videos)
Ped-O-Pull
Pilates

Ped-O-Pull

Make the most of your Ped-O-Pull! Experience its incredible benefits - improved body connection, posture, and inner strength, feeling connected from head to toes! Don't let it gather dust in the corner any longer!
Iva Mazzoleni
March 23, 2024
70m (23 videos)
The Rules of the Bones
Pilates

The Rules of the Bones

Immerse yourself in an invaluable anatomy course led by Ton & Michael, unravelling the power of proper alignment in your bones for effortless and maximal movement efficiency understanding your body’s innate wisdom to movement.
Michael Fritzke & Ton Voogt
March 23, 2024
60m (9 videos)
Move smarter, not harder !
Pilates

Move smarter, not harder !

Join this course where you will be learning how to work smarter and not harder mobilising, aligning and strengthening your body wisely and efficiently to keep your body free of aches and tension for maximal daily efficiency!
Iva Mazzoleni
March 23, 2024
130m (28 videos)