At the Innovative Virtual Academy, we believe Pilates is a soulfull journey that integrates mental and emotional elements with physical exercise. Our authentic approach, called the Groundness Method
™, teaches instructors to restore, revive, empower, evolve, and challenge their students, helping them fully embody the Pilates method and connect with their body's innate capabilities.
Our philosophy emphasizes the vital pilars of longivity, ensuring a complete and fulfilling practice. We recognize the crucial role of Pilates helping people view their bodies as valuable assets that support vibrant, pain-free lives.
We equip teachers with the know-how and sklills to guide their clients in transforming their bodies and lives, nurturing their inherent qualities at every stage of life.