Practice Page

Your pass to IVA’s bi-weekly Masterclasses to keep your body and teaching alive.
From smart practice to fresh ideas, from staying in shape to staying inspired — these sessions give you the rhythm, momentum, and edge you can’t get from “content.”

Your account gives you access to 0 / 0 available Masterclass Replays.

Zoom Masterclass

Fall Into Strength

Date & Duration:
Session 23 | 66min
This is not your typical fall reset—it’s a deep, grounded return to what truly serves you. In this powerful autumn-inspired session...
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Zoom Masterclass

Lighten Up to Level Up

Date & Duration:
Session 18 | 56min
This class was taught not from a studio, but from a hospital room—after hours spent holding space for someone I love deeply.
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Zoom Masterclass

Slow Burn, Big Return

Date & Duration:
Session 9 | 66min
This session was tailored for live participants, with a focus on lower-body strength through an intermediate-to-advanced flow.
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Zoom Masterclass

Shape Your Strength!

Date & Duration:
Session 6 | 65min
Ready to amplify your progress and get results faster? In this exclusive Special Zoom Bonus Session, Iva helps you strategize your workouts for optimal impact, customizing movements to fit your body’s exact needs.
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Zoom Masterclass

Fast Track Your Results

Date & Duration:
Session 4 | 75min
Iva Mazzoleni and nutrition health coach Margot Hiller explore practical nutritional strategies to boost energy and support overall well-being.
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Zoom Masterclass

Booty & Burn

Date & Duration:
Session 3 | 60min
By partnering with your body’s natural intelligence, you’ll achieve maximum results with minimal effort, moving freely and powerfully in harmony trusting the hidden forces that are already within you by default.
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Zoom Masterclass

Nutrition and Lifestyle

Date & Duration:
Session 2 | 112min
Through dynamic, multi-planar exercises, you’ll connect with the ground force reaction—your contact with the mat or floor—to build strength, mobility, and agility across your entire body.
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Zoom Masterclass

The Body’s Wisdom

Date & Duration:
Session 1 | 50min
Partner with your body’s innate intelligence in The Body’s Wisdom Masterclass, a transformative class that harnesses natural movement and gravity to maximize efficiency and power.
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