Practice Page

Your pass to IVA’s bi-weekly Masterclasses to keep your body and teaching alive.
From smart practice to fresh ideas, from staying in shape to staying inspired — these sessions give you the rhythm, momentum, and edge you can’t get from “content.”

Your account gives you access to 0 / 0 available Masterclass Replays.

Become a member.
Zoom Masterclass

Excuses Don’t Build Bodies

Date & Duration:
Session 34 | 53min
This isn’t a battle of muscles. It’s a lesson in mastery...
Take this class here
Become a member.
Zoom Masterclass

Don’t Sweat It

Date & Duration:
Session 33 | 58min
Don’t Sweat ItSummer changes your body. So why would you move as if nothing has changed?
Take this class here
Become a member.
Zoom Masterclass

Dynamic Core & Spine Flow

Date & Duration:
Session 32 | 60min
A powerful, flowing session that blends spinal articulation with deep core activation.
Take this class here
Become a member.
Zoom Masterclass

Shock It Smart, Not Savage

Date & Duration:
Session 31 | 60min
Think Pilates is soft, slow, and easy?The Bouncing exercise will change your mind instantly..
Take this class here
Become a member.
Zoom Masterclass

Haute Couture 3D Strength

Date & Duration:
Session 30 | 62min
Step into this signature Masterclass with Ton Vocht and Michael Fritzke...
Take this class here
Become a member.
Zoom Masterclass

Spine & More Like Steel

Date & Duration:
Session 29 | 60min
This Masterclass is your full-body upgrade—where we move in every direction, build strength through your entire system,
Take this class here
Become a member.
Zoom Masterclass

Spring-Load Your Strength

Date & Duration:
Session 28 | 65min
In this week’s Masterclass, we prepare the body for the season ahead by building a deeper sense of firmness, unity, and intelligent strength.
Take this class here
Become a member.
Zoom Masterclass

Own Your Power

Date & Duration:
Session 27 | 61min
This masterclass marks a significant shift.
Take this class here
Become a member.
Zoom Masterclass

Flex to Be Fierce

Date & Duration:
Session 26 | 64min
Forget fading resolutions—this is the real reset your body needs. This class focuses on the one thing that defines your youth...
Take this class here
Become a member.
Zoom Masterclass

From Shedding to Striding

Date & Duration:
Session 25 | 64min
We’re back—and we’re not easing in gently. This isn’t just a post-holiday workout. It’s a recalibration.
Take this class here
Become a member.
Zoom Masterclass

Change How You Train Forever

Date & Duration:
Session 24 | 63min
This masterclass flips the script on everything you’ve been taught about progress.
Take this class here
Become a member.
Zoom Masterclass

Fall Into Strength

Date & Duration:
Session 23 | 66min
This is not your typical fall reset—it’s a deep, grounded return to what truly serves you. In this powerful autumn-inspired session...
Take this class here
Become a member.
Zoom Masterclass

Move with Solid Roots

Date & Duration:
Session 22 | 59min
This week, we’re going back in time—with two of the greats who shaped my path: Ton & Michael.
Take this class here
Become a member.
Zoom Masterclass

Spine Like a Lifeline

Date & Duration:
Session 21 | 61min
This live masterclass goes beyond exercising—it’s about integration.
Take this class here
Become a member.
Zoom Masterclass

Bye-Bye Belly, from Flab to Fab

Date & Duration:
Session 20 | 62min
You won’t need to go big to feel big.
Take this class here
Become a member.
Zoom Masterclass

One Hour Changes Everything

Date & Duration:
Session 19 | 61min
This session is a quiet return to truth.
Take this class here
Become a member.
Zoom Masterclass

Lighten Up to Level Up

Date & Duration:
Session 18 | 56min
This class was taught not from a studio, but from a hospital room—after hours spent holding space for someone I love deeply.
Take this class here
Become a member.
Zoom Masterclass

Hot & On Point

Date & Duration:
Session 17 | 63min
This isn’t your average sweat session—it’s precision with purpose.
Take this class here
Become a member.
Zoom Masterclass

Alive in Every Layer

Date & Duration:
Session 16 | 58min
Who needs dumbbells when you’ve got you?
Take this class here
Become a member.
Zoom Masterclass

The Power Beneath the Noise

Date & Duration:
Session 15 | 60min
This one’s not for the faint of heart—it’s for the committed.
Take this class here
Become a member.
Zoom Masterclass

When Devotion Meets Motion

Date & Duration:
Session 14 | 47min
This isn’t just spine work—it’s a return to your body’s inner rhythm.
Take this class here
Become a member.
Zoom Masterclass

Mind First, Muscles Follow

Date & Duration:
Session 13 | 62min
Sometimes the strongest move you can make is… slowing down.
Take this class here
Become a member.
Zoom Masterclass

Body Over Barbell

Date & Duration:
Session 12 | 70min
In this live masterclass, we gave the spine the spotlight.
Take this class here
Become a member.
Zoom Masterclass

Full-On, From the Inside Out

Date & Duration:
Session 11 | 69min
This full-core takeover sculpts from the inside out—zero fluff, all tone.
Take this class here
Become a member.
Zoom Masterclass

Spinal Timeless Strength

Date & Duration:
Session 10 | 73min
Catching the replay? You’ll still benefit from the personalized cues and vibrant energy.
Take this class here
Become a member.
Zoom Masterclass

Slow Burn, Big Return

Date & Duration:
Session 9 | 66min
This session was tailored for live participants, with a focus on lower-body strength through an intermediate-to-advanced flow.
Take this class here
Become a member.
Zoom Masterclass

Back In Action

Date & Duration:
Session 8 | 62min
Our latest Zoom Masterclass was a transformative experience for the Pilates On Demand community!
Take this class here
Become a member.
Zoom Masterclass

Core Crush

Date & Duration:
Session 7 | 62min
Lower body on fire, focus on point.
Take this class here
Become a member.
Zoom Masterclass

Shape Your Strength!

Date & Duration:
Session 6 | 65min
Ready to amplify your progress and get results faster? In this exclusive Special Zoom Bonus Session, Iva helps you strategize your workouts for optimal impact, customizing movements to fit your body’s exact needs.
Take this class here
Become a member.
Zoom Masterclass

Legends in the Making

Date & Duration:
Session 5 | 61min
Activate. Sculpt. Elevate.
Take this class here
Become a member.
Zoom Masterclass

Fast Track Your Results

Date & Duration:
Session 4 | 75min
Iva Mazzoleni and nutrition health coach Margot Hiller explore practical nutritional strategies to boost energy and support overall well-being.
Take this class here
Become a member.
Zoom Masterclass

Booty & Burn

Date & Duration:
Session 3 | 60min
By partnering with your body’s natural intelligence, you’ll achieve maximum results with minimal effort, moving freely and powerfully in harmony trusting the hidden forces that are already within you by default.
Take this class here
Become a member.
Zoom Masterclass

Nutrition and Lifestyle

Date & Duration:
Session 2 | 112min
Through dynamic, multi-planar exercises, you’ll connect with the ground force reaction—your contact with the mat or floor—to build strength, mobility, and agility across your entire body.
Take this class here
Become a member.
Zoom Masterclass

The Body’s Wisdom

Date & Duration:
Session 1 | 50min
Partner with your body’s innate intelligence to harnesses natural movement and gravity to maximize efficiency and power.
Take this class here
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Log In
Register