This was one of those classes—where the heat outside only matched the fire we lit inside. With the warmth on our side, we dove into deep, precise work to shape, sculpt, and connect every part of the body. From core-engaged teasers to dynamic twists, we pushed past comfort and let our strength rise.

It’s the perfect class if you’re ready to feel leaner, stronger, and more capable than you thought possible. You’ll sweat, shake, stretch—and walk away with a body that feels pulled together, powerful, and proud. Come back to this one whenever you need a serious tune-up and a reminder of what you’re made of.