Fuel Your Pilates: Nutrition and Lifestyle for Health and Vitality

Join Iva Mazzoleni and nutrition health coach Margot Hiller as they explore practical nutritional strategies to boost energy and support overall well-being. Learn about foods that fuel your energy, actionable tips to optimize nutrition, and holistic approaches to enhance your client's health. Expand your knowledge and discover how to integrate these insights into your Pilates practice.

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