App Form

Question 01 / 06

What brought you here — and what made now the moment you decided to act?

There's no wrong entry point. What matters is that something shifted.

My body has been sending signals I've been ignoring — and I'm done ignoring them

I had an injury, surgery, or health event and I need to rebuild from the inside out

Life got busy and I lost the connection — I want to find my way back to movement

I've tried other things and nothing felt right — I feel like Pilates might be different

Question 02 / 06

How would you describe your current relationship with your body?

This question reveals more than it seems. Answer from feeling, not from logic.

We're barely on speaking terms — I mostly notice it when something hurts

Functional but disconnected — it works, but I don't feel at home in it

We're rebuilding — there's been a break and I'm trying to repair the trust

Actually okay — but I know there's a deeper level of aliveness I haven't accessed yet

Question 03 / 06

What does your body most need from you right now?

Not what you think you should want. What does it actually need?

To slow down — I'm running on empty and I need to learn to restore before I do anything else

Stability — I feel loose, ungrounded, or like things aren't holding the way they should

To be heard — I've been pushing through pain or discomfort and it's time to actually listen

To be challenged — I'm ready to grow and I want to feel strong, capable, fully alive

Question 04 / 06

Have you had a Pilates practice before — and if so, what happened to it?

The answer here often reveals the real work to be done.

This is my first time — I'm completely new and a little unsure of where to begin

I tried it once or twice — it didn't stick but I want to give it a real chance

I had a regular practice that life interrupted — I'm coming back after a gap

I'm currently practicing but feel like I'm missing something deeper — I need more than the moves

Question 05 / 06

What does your day-to-day life actually look like right now?

We need to meet you where you are — not where you think you should be.

Overfull — I have very little time and even less energy left for myself

Recovering — I'm coming through something big (physically, emotionally, or both)

Stable but stuck — the external looks fine but internally something feels flat or off

Ready — I have the space and I want to use this moment to go deep

Question 06 / 06

If your body could ask one thing of you — what would it be?

Write freely. This is usually exactly what we work on together.

YOUR APPLICATION

So Iva can read your answers before your call.

Read personally by Iva · Entirely confidential · No commitment required

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Six honest questions.Five minutes.

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Six honest questions.
Five minutes.